1. Garbanz Beans[Kabul Channa]100g
  2. Mustard 1Tsp
  3. Urad Dal 1TSp
  4. Curry Leaves 5–6
  5. One medium sized onion finely chopped. Alternatively you could use 3 shallots.
  6. Turmeric powder 1/2 Tsp
  7. Salt to taste
  8. Garam Masala 1/2 Tsp
  9. Oil 1Tbsp
  10. For garnishing if needed- grated coconut a fistful.

  1. A Small cup of Toor Dal ( Pigeon Peas or Tropical Green peas )


VEGETABLE PULAV

This would serve about 2 people who eat pretty well!

Dr. Suchitra S

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